Tag: recipe
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Snack – Avocado & chickpea puree and Carrots (aa28s)牛油果和鹰嘴⾖泥和红萝⼘
Ingredients: Instructions: Use the carrot sticks dipping into the mashed sauce and enjoy. Extra treat for tea in the future:) Thank you all for the support. 用切成条状的红萝⼘条蘸酱, 尽情享⽤。 还有1包金边玫瑰花和1包牡丹花可以以后泡茶用:) 加油,感谢大家的支持
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Lunch – Seafood noodles soup (aa28l) 海鲜面汤
Ingredients: Instructions: Add the soup to the pot and heat till boiling. Add the noodle and cook for 2 minutes, once boiled add the vegetable and seafood and cook for another 2 minutes. Serve up and sprinkle with coriander to enjoy. 将汤加入锅中加热至沸腾。 加入面条煮2分钟,煮开后加入蔬菜和海鲜再煮2分钟。 撒上香菜即可享用。
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Dinner – Egg with tomato sauce (aa28d) 一 蔬菜炒鸡蛋
Ingredients: Instructions: Put the sweet corn in the microwave for 2 minutes and 30 seconds. Crack the egg into a bowl and beat them up. Heat a pan with olive oil, add the beaten egg, wait for it to rise, then turn it over and separate up. Put the cooked egg back into the bowl.…
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Breakfast – Grapefruit and Avocado Milkshake (aa28b) 一 柚子和牛油果奶昔
Ingredients: Instructions: Pour the mixure into your favourite glass to enjoy. 将混合好的奶昔倒入您最喜欢的杯子中享用。
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Snack – Buckwheat Crisps (aa27s) 荞麦薯片
Ingredients: Instructions: Enjoy the Buckwheat Crisps when you feel hungry. 在早饭后,晚饭前的任何时间,只要饿了就可吃荞麦薯片。
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Breakfast – Mixed berries & celery Milkshake (aa27b) 一 梅子香芹奶昔
Ingredients: Instructions: Pour the mixure into your favourite glass to enjoy. 将混合好的奶昔倒入您最喜欢的杯子中享用。
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Dinner – King Prawn stir-fried noodles (aa27d) 大虾炒面
Ingredients: Instructions: Heat the pot with oil and grill the king prawn for 1 minute on each side. Sprinkle the spice powder evenly. Take the king prawn out and place them in a bowl. Do not wash the pot, add the Coriander+garlic+chilli+spring onion in the pot and fry for 1 minute then add the rest…
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Lunch – Egg with tomato sauce (aa27l) 一 秘制番茄酱和鸡蛋
Ingredients: Instructions: Boil 2 eggs to your preference, cut into half. Heat the special tomato sauce with black beans and chickpeas to the pot and heat up for 5 minutes. Then turn off the heat, and stir in the spinach. Serve up with the eggs and enjoy. 煮两个鸡蛋,切两半。 把秘制番茄酱,黑豆和鹰嘴豆加入到锅里加热5分钟,关火后加入菠菜搅拌。 盛出摆上鸡蛋,即可享用。
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Breakfast – Carrot, mango, pineapple Milkshake (aa26b) 一 胡萝卜芒果菠萝奶昔
Ingredients: Instructions: Pour the mixure into your favourite glass to enjoy. 将混合好的奶昔倒入您最喜欢的杯子中享用。
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Lunch – Pork fillet Tarriyaky & rice (aa26l) 一 照烧猪扒配饭
Ingredients: Instructions: Heat the pan and cook the pork fillet. Meantime, boil the broccoli and cauliflower for 5 minutes, then drain the water ad salt and pepper. Cut a corner on the rice bag then place it in the microwave for 2 mintues. Plate them and enjoy. 平底锅加热把猪排煎熟。 同时水煮西兰花和菜花5分钟。 糙米饭的袋子剪口,在微波炉里加热2分钟。 一起放在盘中享用。