Ingredients:
- 100g marinated chicken breast
- 200g black beans in tomato sauce
- 50g mixed green salad
- 3 baby gem lettuce leaves
- 100g 腌制鸡胸肉
- 200g 番茄黑豆酱
- 50g 沙拉叶
- 3片 生菜叶
Instructions:
Preheat the oven to 180°C.
Take the marinated chicken breast in the foil out from the plastic bag. Place the full pack straight into the preheated oven for 15 minutes.
Meanwhile, heat the black beans in tomato sauce in a pot till hot, and season well.
Place the mixed green on a plate. Pour the heated sauce, and cooked chicken breast on top. Serve with baby gem lettuce.
烤箱预热180℃。
把用锡纸包好的腌制好的鸡胸⾁从塑料袋里取出，不要打开锡纸包，把整个锡纸包直接放⼊烤箱烤15分钟。
同时，将黑豆番茄酱在一个小锅里加热，加盐和胡椒。
将混合绿蔬菜放在盘子里，把加热好的酱汁，烤熟的鸡胸肉放在上面。和生菜叶一起享用。
