Ingredients:
- 130g marinated cod fillet
- 350g seasoned carrots, courgette, broccoli, chestnut mushroom, kale
- A pinch of coriander
- 130g 腌好的鳕鱼
- 350g 配好料的红萝卜，西葫芦，西兰花，蘑菇，羽衣甘蓝
- 少许 香菜
Instructions:
Preheat the oven to 180°C.
Put the big vegetable foil parcel in the oven for 15 minutes, while the small cod foil parcel for only 10 minutes.
Place on the plate and sprinkle with coriander to enjoy.
将烤箱预热至 180°C。
将大蔬菜箔包放入烤箱烘烤 15 分钟，而小鳕鱼箔包仅需 10 分钟。
盛入盘中撒上香菜即可享用。
