Ingredients:
- 15g blueberries
- 20g raspberries
- 50g strawberries
- 250ml Almond milk
- 30g Gluten-free oats
- 1tbsp chia seeds
- 15g 蓝莓
- 20g 覆盆子
- 50g 草莓
- 250ml 杏仁奶
- 30g 无麸燕麦
- 1 奇亚籽
Instructions:
Pour the oats, chia seeds and almond milk into a pot and put on low heat for 5 minutes.
While waiting cut the berries into smaller sizes as your preference.
Transfer the oats into your favourite bowl and put the berries on top to enjoy.
将燕麦、奇亚籽和杏仁奶倒入锅中,小火煮 5 分钟。
同时把梅子们切成适合你的大小。
将燕麦承到你最喜欢的碗中,然后将梅子放在上面即可享用。
