Ingredients:
- 80g boiled quinoa
- 1/2 carrot
- 1/2 leek
- 50ml coconut milk
- 45g broccoli
- 1 tsp soy sauce
- A pinch of ginger powder
- A little minced garlic
- A little sesame
- A pinch parsley
- 80g 煮熟的藜⻨
- 1/2 红萝⼘
- 1/2 ⼤葱
- 50ml 椰奶
- 45g 西兰花
- 1勺 酱油
- 少许 ⽣姜粉
- 少许 蒜末
- 少许 ⽩芝⿇
- 少许 欧芹
Instructions:
Place the pan on medium heat, add coconut milk, ginger, soy sauce, minced garlic and stir-fry for 2 minutes. Add carrots, broccoli, leek, 50ml of boiling water and cook for 10 minutes.
Then add the boiled quinoa and cook for another 2 minutes. Place in a bowl, sprinkle with some sesame and parsley to enjoy.
中⽕加热⼩锅，加⼊椰奶、⽣姜、酱油、蒜末炒⼀下。放⼊切成⼩块的红萝⼘、西兰花、⼤葱、50ml开⽔煮10分钟。加入已煮熟的藜⻨再炒2分钟后盛出撒上⽩芝⿇、欧芹即可享⽤。
