Dinner – Sirloin Steak & sweet potato chips (aa21d) 西凉扒和红薯条

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in

Ingredients:

  • 110g Sirloin Steak
  • 50g mixed green salad
  • 100g cherry tomatoes + celery
  • 1 tsp olive oil
  • 1 tsp balsamic vinegar
  • 50g sweet potato
  • 110g 腌好的西凉扒
  • 50g 沙拉菜
  • 100g 小番茄 + 芹菜
  • 1茶匙 橄榄油
  • 1茶匙 香醋
  • 50g 红薯

Instructions:

Preheat the oven at 180℃. Put the sweet potato sticks in the oven and roast for 15 minutes.

Meanwhile, heat up the pan with olive oil. Once hot, add marinated sirloin steak. For Well done – cook 2 minutes each side, for medium – cook 1.5 minutes each side, for medium rare – cook 1 minute each side.

Pour the salad, tomato and celery into a bowl, add balsamic vinegar and mix well.

Enjoy the steak, sweet potato chips and salad together.

烤箱预热180℃。 将红薯条放入烤箱烤15分钟。

同时,用橄榄油加热平底锅。 热后,加入腌好的西凉牛排。 全熟 – 每面煎 2 分钟,半熟 – 每面煎 1.5 分钟,半熟 – 每面煎 1 分钟。

将沙拉、西红柿和芹菜倒入碗中,加入香醋拌匀, 与牛排、红薯条一起享用。