Ingredients:
- 100g marinated king prawn
- 200g tomato sauce
- 50g cucumber
- 20g rocket
- 1 small corn on the cob
- 1 egg
- 1 tsp olive oil
- 100g 腌制好的大虾
- 200g 番茄和酱
- 50g 黄瓜
- 20g 芝麻菜
- 1个 鸡蛋
- 1小块 玉米
- 1茶匙 橄榄油
Instructions:
Place the Corn on the cob in a bowl and put it in the microwave for 5 minutes.
Meanwhile, heat the tomato sauce in a pot for 3 minutes, add the king prawn and cucumber to cook a further 3 minutes.
At the same time, crack the egg into a bowl and beat it up. Heat a pan, add the egg, and wait for it to raise then turn it over. Put the cooked egg into a pot and cook for a further 2 minutes, turn the heat off and add the rocket.
Serve the king prawn, cucumber, egg and tomato sauce in a bowl and enjoy with the corn on the cob.
将玉米棒放在碗中,放入微波炉中加热 5 分钟。
在锅中加热番茄酱3分钟,加入大虾和黄瓜再煮3分钟。
同时,将鸡蛋打入碗中并打散。 加热平底锅,加入鸡蛋,等它升起,然后翻面。 将煮熟的鸡蛋放入锅中搅拌,再煮 2 分钟,关火加入芝麻菜。
将大虾、黄瓜、鸡蛋和番茄酱盛入碗中,与玉米棒一起享用。
