Ingredients:
- 100g marinated chicken breast
- 250g cooked quinoa and tomato sauce
- 50g red onion
- 50g small tomatoes
- 1 teaspoon lemon juice
- 100g cucumber
- 100g spinach
- 100g 腌好的鸡胸肉
- 250g 煮熟的藜和番茄酱
- 50g 红洋葱
- 50g 小番茄
- 1茶匙 柠檬汁
- 100g 黄瓜
- 100g 菠菜
Instructions:
Heat a pot over medium heat and grill the chicken breasts for 5 minutes.
Add the quinoa tomato sauce to the pot and reheat for 5 minutes, adding the lemon juice. Stir in the spinach, cherry tomatoes, and cucumber and cook for another 3 minutes. Serve and enjoy.
小锅中火加热,将鸡胸肉烤5分钟。
把藜麦番茄酱加入锅中再加热5分钟,加入柠檬汁。加入菠菜、小番茄、黄瓜搅拌再煮3分钟。盛出即可享用。
