Ingredients:
- 100g shrimp
- a little black fungus
- 50g broccoli
- 50g carrot
- 50g onion
- 1 clove garlic
- 1 tsp minced ginger
- 1 tbsp soy sauce
- 1 tsp chilli sauce
- 1 tsp olive oil
- 100g 虾仁
- 少许 黑木耳
- 50g 西兰花
- 50g 胡萝卜
- 50g 洋葱
- 1瓣 大蒜
- 1茶匙姜末
- 1汤匙酱油
- 1茶匙辣酱
- 1茶匙橄榄油
Instructions:
Heat olive oil in a small saucepan over medium-high heat. Add chopped garlic, onion, and ginger and fry for 30 seconds.
Add the broccoli，sliced carrots and stir-fry for 2-3 minutes. Add shrimp, black fungus and fry for 2 minutes. Add soy sauce and hot sauce, stir-fry for another 1 minute and serve.
小锅中高火加热橄榄油。加入切碎的大蒜、洋葱、姜末炒30秒。
加入西兰花，切片胡萝卜，翻炒2-3分钟。加入虾仁、黑木耳炒2分钟。加入酱油和辣酱，再翻炒1分钟即可享用。
