Category: GR28

Ingredients: Instructions: Enjoy the kiwi between breakfast and dinner when you feel hungry. 在早饭后，晚饭前的任何时间，只要饿了就可以吃个猕猴桃。

Ingredients: Instructions: Crack the egg into a bowl and beat them up with olive oil and tamari. Heat a pan, add mix, wait for it to raise then turn it over and separate up. Put the cooked egg back into the bowl. Grill the chicken breast in the pan until cooked, add the edamame beans…

Ingredients: Instructions: Heat the farro in the microwave for 2 minutes. Mixed all the ingredients together to enjoy. 把法罗饭放在微波炉里加热两分钟。 把所有食材混合在一起享用。

Ingredients: Instructions: Pour the mixure into your favourite glass to enjoy. 将混合好的奶昔倒入您最喜欢的杯子中享用。

Ingredients: Instructions: Boil two eggs and enjoy with the orange. 煮两个鸡蛋和橙子一起享用。

Ingredients: Instructions: Use the pan to cook the marinated meats and enjoy with the lettuce. 用平底锅把肉烤熟和生菜一起享用。

Ingredients: Instructions: Preheat a non-stick pan, add minced garlic, then add marinated pork slices, chicken slices, and beef slices to cook and serve. It is even more delicious when eaten with Korean kimchi. 平底不沾锅预热，放⼊蒜末， 依次放⼊腌好的猪⾁⽚、鸡⾁⽚、⽜⾁⽚煎煮即可享⽤。搭配韩国泡菜⼀起吃更佳美味。

Ingredients: Instructions: Crack the eggs into a bowl and beat them up. Heat a pan, add the olive oil and eggs, wait for it to raise then turn it over and separate up. Put the cooked egg back into the bowl. Put the green beans, cabbage, carrots in the pan and cook for 3 minutes,…

Ingredients: Instructions: Enjoy the apple between breakfast and dinner when you feel hungry. 在早饭后，晚饭前的任何时间，只要饿了就可以吃个苹果。

Ingredients: Instructions: Enjoy the avocado between breakfast and dinner when you feel hungry. 在早饭后，晚饭前的任何时间，只要饿了就可牛油果。