Category: GR28
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Dinner – Island poached eggs with sweet potatoes (aa02d) ⼩岛红薯⽔蛋
Ingredients: Instructions: Preheat the oven to 180°C. Place the sweet potatoes on a baking tray and put in the oven for 20 minutes. Meanwhile, cook the poached eggs to your preference. Once sweet potatoes are cooked, place them on a plate. Spread greek yoghurt on top, then place avocado and poached eggs. Add season to…
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Dinner – Chicken Breast & Veggies (aa01d) 鸡胸⾁和水煮蔬菜
Ingredients: Instructions: Preheat the oven to 180°C. Take the marinated chicken breast in the foil out from the plastic bag. Place the full pack straight into the preheated oven for 20 minutes. Meanwhile, put the cut carrot and courgette in the pot, add some water to boil for 8 minutes, then add spinach and cook…
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Lunch – A bowl of chicken breast (aa02l) ⼀碗鸡胸⾁
Ingredients: Instructions: Preheat the oven to 180°C. Take the marinated chicken breast in the foil out from the plastic bag. Place the full pack straight into the preheated oven for 20 minutes. Meanwhile, if you prefer to have hot quinoa – cut a small corner of the cooked quinoa bag and place it in the…
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Snack – Chickpea Puree and Carrots (aa01s)鹰嘴⾖泥和红萝⼘
Ingredients: Instructions: Use the carrot sticks dipping into the mashed sauce and enjoy. 用切成条状的红萝⼘条蘸酱, 尽情享⽤。
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Dinner – Chicken Breast & Veggies (aa01d) 鸡胸⾁和蔬菜
Ingredients: Instructions: Preheat the oven to 180°C. Take the marinated chicken breast in the foil out from the plastic bag. Place the full pack straight into the preheated oven for 20 minutes. Meanwhile, put the cut carrot and courgette in the pot, add some water to boil for 8 minutes, then add spinach and cook…