Ingredients:
- 100g marinated chicken breast
- 50g edamame beans
- 1 egg
- 2 tsp olive oil + tamari
- 100g 鸡胸肉
- 50g 毛豆
- 2茶匙 橄榄油+酱油
- 1个 鸡蛋
Instructions:
Crack the egg into a bowl and beat them up with olive oil and tamari. Heat a pan, add mix, wait for it to raise then turn it over and separate up.
Put the cooked egg back into the bowl.
Grill the chicken breast in the pan until cooked, add the edamame beans and cook for further 2 minutes then add the eggs back in the pan stir well.
Serve in a bowl and enjoy.
将鸡蛋打入碗中并打散, 加入橄榄油和 酱油。 加热平底锅，将鸡蛋炒熟后放回碗中。
平底锅将鸡胸肉煎熟后放入毛豆再炒2分钟后把炒好的鸡蛋放进去搅匀。
盛出即可享用。
